Dental Hygiene refers to the practice of keeping the mouth, teeth, and gums clean and healthy to prevent dental disorders and diseases.
Oral health touches every aspect of our lives, but it is often taken for granted. Your mouth is a window into the health of your body.
World Health Organisation (WHO) defines oral health as 'a state of being free from chronic mouth and facial pain, oral and throat cancer, oral infection and sores, periodontal (gum) disease, tooth decay, tooth loss, and other diseases and disorders that limit an individual's capacity in biting, chewing, smiling, speaking and psychosocial wellbeing.
Dental hygiene is important to achieve oral health.The most reason for dental hygiene exceeds having to do with the teeth, but extends to the wellbeing of the whole body. Infections that starts in the mouth can lead to even worse health conditions. For example, gingivitis is a common inflammation of the gums. It could develop into periodontitis, a more serious infection that causes tooth loss. Infections that start in the mouth have been linked to such complications and diseases as :
Asthma
Arthritis
Premature births
Low birth babies
Respiratory problems
Coronary artery disease
Stroke
Untreated tooth and gum disease can lead to death.
Most adults are unaware that they have periodontal disease. This occurs because they do not maintain personal dental hygiene and routine check ups with their dentist. When we insert food and other substances into our mouth, it affects our teeth and gums. We all require good dental hygiene and routine dental checkups throughout our lives. Without proper dental tonicity, people can obtain dental problems, which can be as severe as death.
Dental hygiene consist of both personal and professional care. Few basic rules for dental hygiene include:
Eating healthy and avoiding sugary snacks.
Avoid using tobacco products and limit acidic foods and beverages in your diet.
Rinse mouth after meal.
Brushing a minimum of twice daily, using nontoxic toothpaste free of fluoride and chemical additive.
Use a mouth wash.
Consume a healthy diet rich in whole food sources and nutrients
Get regular dental checks.
Establishing oral health is important in maintaining your overall health. Make a decision to begin a personal dental hygiene routine today by using our herbal, nontoxic, fluoride free, oral health products.
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| HERBAL CAVITY PROTECTION TOOTH PASTE |
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| HERBAL ANTISEPTIC MOUTH WASH |
